CATEGORY: Health and Wellbeing

No one knows how to overcome the challenges life throws at you more than Lynda Holt. Wheelchair bound since birth, Lynda has won silver medals in both shot put and discus at the Sydney 2000 Paralympics and understands how self-doubt, lack of confidence and fear can inhibit a person from reaching their full potential. This is where NLP became invaluable & why she wants to teach NLP to personal trainers.

With her personal experience as an elite athlete and then further study in mental health, Lynda has now amalgamated her skills and experience and along with Christopher Hardy have created NLP Fitness Solutions where they bring these skills to Personal Trainers with behavioural training that will enhance their own mindset and that of their clients.

Contact details

Name: Lynda Holt
Location: Online